A Post for the Weight Loss Train (choo choo!)

I will admit that this is going to sound silly coming from someone who cannot jump on the weight loss train. I cannot, because I amĀ  weeks pregnant and gaining weight is what I am supposed to do. However, I can wave to you all from the side and give you some parting gifts of … Continue reading A Post for the Weight Loss Train (choo choo!)

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When Defeat Comes a Knockin’

We are all familiar with it. We have all known it at one point in our lives or another... or several. It smells like rotten eggs.... OK I am being dramatic. It's defeat. (Cue ominous music...) On any path to wellness, there are hurdles. Some of those hurdles we clear like a champ, but before … Continue reading When Defeat Comes a Knockin’